FITNESS PROGRAMS AT AFL
When the weather permits it, the Queset Garden at Ames Free Library is a beautiful spot for a workout like our popular Tai Chi with Vince series! Can't make it to the garden? Try out Community. Qigong Online. Check our events calendar for details on our latest programs.
Your library card provides access to a wide variety of databases. Check out the Health and Wellness Resource Center for scholarly
and popular articles along with health-related videos. The Physical Therapy and Sports Medicine database provides access to academic journals and magazines covering the fields of fitness and sports.