Ames Free Library

"Where the Community Connects"

The library will close at noon on Saturday, February 4. We'll reopen at 9:00 AM on Monday, February 6.

Stay warm!

Health and Wellness

Click on any of the health and wellness topics below to learn more about related library resources. If you'd like assistance researching any of these topics (or others), please fill out our reference form.

Health and Wellness - FitnessHealth and Wellness - FitnessHealth and Wellness - NutritionHealth and Wellness - NutritionHealth and Wellness - Mental HealthHealth and Wellness - Mental HealthHealth and Wellness - SleepHealth and Wellness - Sleep