Ames Free Library

"Where the Community Connects"

CANCELED Less Stress Back to School Workshop: Kids

This program has been canceled. Please look for new workshops in the late fall.
Be Inspired Counseling can help you prepare for a Less Stress Back to School!
Parent-and-child workshops will provide your family with tools to deal with common sources of anxiety and stress associated with the start of the new school year. They will discuss specific skills and tips for how to more easily manage the transition. This will include things to do before school starts (to aid in proactive stress & anxiety management), coping skills that can be used during school, and ways to de-stress and practice self-care at home after school. These practices will lead the way to a successful school experience!
This workshop is for students entering Kindergarten through grade 3 and will address these topics in an age appropriate manner. Space is limited in the kids' workshop and registration is required. 
Parents registering their children for this workshop who are also interested in learning a similar skillset for themselves must register separately for the adult workshop.
Workshops will be held concurrently but in separate spaces.
Event Location: 
Queset House, 2nd Floor Conference Room