Ames Free Library

"Where the Community Connects"

The library will close at noon on Saturday, February 4. We'll reopen at 9:00 AM on Monday, February 6.

Stay warm!

Tai Chi in the Garden with Vince

Come join us on the last Saturday of every month to practice and learn the 24 Posture Yang Style Tai Chi Chuan Form. Tai Chi is an excellent, low impact exercise to promote decreased stress and better health.  No previous experience required.
 
Turo (teacher) Vince has been training in the martial arts for over 20 years, and has certification to teach Filipino Martial Arts, Tai Chi Chuan, and Bagua Zhang to people of all ages. He is the main instructor of the East Coast Jornales System at Bishops Training and Fitness - www.bishopstrainingandfitness.com
 
Free and open to all.
Event Location: 
Queset Garden