Ames Free Library

"Where the Community Connects"

CANCELED Less Stress Back to School Workshop: Parents

This program has been canceled. Please look for new workshops in the late fall.
Be Inspired Counseling can help you prepare for a Less Stress Back to School!
Parent-and-child workshops will provide your family with tools to deal with common sources of anxiety and stress associated with the start of the new school year. They will discuss specific skills and tips for how to more easily manage the transition. This will include things to do before school starts (to aid in proactive stress & anxiety management), coping skills that can be used during school, and ways to de-stress and practice self-care at home after school. These practices will lead the way to a successful school experience!
This workshop is for parents of elementary aged children. Registration is required.
Parents who are interested in registering their children for the kids' workshop must register separately (for students entering Kindergarten through 3rd grade). You do not need to register a child to attend the adult workshop.
Workshops will be held concurrently but in separate spaces.
Event Location: 
Queset House, 1st Floor Presentation Commons